Fallen Arches

  • October 6, 2016

    Fallen Arches: Symptoms, Causes, Exercises, Treatment, Diagnosis

    Fallen Arches: Symptoms, Causes, Exercises, Treatment, Diagnosis Have you ever looked at your foot from the inside? If you are experiencing pain or discomfort in your feet or ankle joints, you may have fallen arches. Take a look at your feet and notice an upward curve in the middle of...

  • October 6, 2016

    How to Strengthen Weak Arches

    Do you have weak arches? Have you ever experienced heel pain or foot pain without placing much stress on your feet? Do they ache without much effort? Do your arches bother you when standing, walking or tiptoeing to reach for something? Don’t worry if you answered yes to most of...